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Londra Gazete

Tag: exercise

‘Power walking decrease early death by 30%’
‘Power walking decrease early death by 30%’
Turning a 12-minute stroll into a seven-minute power walk every day decreases the chance of early death by around 30 per cent, a study has found. Experts led from Cambridge used fitness tracker data to show that, when it comes to longevity, it’s not how much exercise you get but...
19.08.2020
0
A quarter of women avoid exercise in fear of being judged, poll claims
A quarter of women avoid exercise in fear of being judged, poll claims
ONE in four women shy away from exercise for fear of being judged, according to a new poll published. Almost half of 2,000 surveyed had at some point felt negatively judged when working out – with this number highest for those aged 18-24, 70 per cent of whom said they felt that way. Thirty-seven per...
12.09.2019
0