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Londra Gazete

Tag: power walking

‘Power walking decrease early death by 30%’
‘Power walking decrease early death by 30%’
Turning a 12-minute stroll into a seven-minute power walk every day decreases the chance of early death by around 30 per cent, a study has found. Experts led from Cambridge used fitness tracker data to show that, when it comes to longevity, it’s not how much exercise you get but...
19.08.2020
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