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Londra Gazete

Tag: oily fish

Study: Not eating oily fish regularly can shorten life expectancy more than smoking
Study: Not eating oily fish regularly can shorten life expectancy more than smoking
A lack of omega-3 oil in the diet can shorten life even more than smoking, new research warns. Scientists found that smoking knocked four years off life expectancy whereas low levels of the fatty acid  found in oily fish such as salmon and mackerel, could reduce it by five years....
21.07.2021
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